Reach for Resources oﬀers in-person and virtual individual therapy and group therapy services to adults, adolescents and families of all abilities in need of emotional support. We strive to help clients share their personal struggles, develop awareness of their emotional patterns, develop understanding of the function of emotions, and develop functional emotional coping strategies. We do this by providing support, guidance, education, resources, and connections to others on your journey toward personal growth. Click here to download the department flyer.
Our clinicians work with a variety of therapeutic issues, including:
- Abuse and trauma
- Aging/End of Life
- Anger Management
- Behavioral Issues
- Brain Injury/Stroke
- Chronic Pain
- Cognitive & Physical Disabilities
- Health Issues
- Grief & Loss
- Life Transitions
- Marriage/Family Issues
- Relationship Issues
- Severe & Persistent Mental Illness
- Sexual Orientation & Gender Identity
- Stress Management
- Work/Life Balance
Group Therapy Options
Healthy Relationships & Boundaries Group
Starts: January 24, 2023
When: Tuesdays, 3:00 – 4:00 p.m.
Length: 12 weeks
Location: Virtual &/or Reach for Resources Office
Register By: January 6, 2023
This is a 12-week group designed for people who want to learn and enhance the skills needed for healthy boundaries and relationships. These skills can apply to all styles/types of relationships. This group is open to individuals with and without disabilities. Click here to download the flyer.
- Cognitive Behavioral Therapy Skills for ID/DD
- Cognitive Behavioral Therapy for Anxiety & Depression
- COVID-19 Group Therapy – In Person
- COVID-19 Group Therapy – Virtual
- Healthy Relationships and Boundaries (coming soon)
- Sexuality for All Abilities® (coming soon)
Accepted Insurance Plans
- Blue Cross Blue Shield
- Health Partners
- Hennepin Health
- MN Care/Medical Assistance (and all contracted SNBC and PMAP plans)
Private Pay Options
Some clients prefer to pay privately without using their insurance. This option is available if we are considered out of network with your insurance company or if you prefer to keep information private from your insurance company or employer. If this is your preference, we will se nd you an invoice directly to process payment.
Sliding Scale Fee Option
We understand that individuals may not always have the ﬁnancial means to pay full rates, or insurance companies may decline services. We do oﬀer a sliding scale fee option for people in these circumstances.
Please speak to Liz Senne, Clinical Supervisor, to discuss these options.
If you have further questions about counseling services, contact Liz Senne, Clinical Supervisor for Mental Health at 952-737-2723.